Sadly, we are losing the priceless things that we once treasured. An extra hour or two to putter around the house, the joy of watching a child’s first steps, or taking time to make our favorite chocolate chip cookies from scratch using grandma’s recipe. And — home-cooked meals? Who has the time?
Today, those home-cooked meals we once enjoyed have been replaced by take-out dinners or a quick stop at the drive-through window. Family meals around the table have been reduced to grabbing a bite with anyone who happens to be home at the time, rather than “being a family” at least once during the day. Family conversations are fast disappearing, and what once was quality family time has now evolved to a drone-like fixation on a mega-sized TV screen, fighting for possession of the remote.
Even those special occasions we once anticipated and celebrated have been reduced in significance. For example, many holidays have become over-commercialized, and we find ourselves looking at them as “days off,” rather than pausing to reflect on their true meaning and sharing them as a family, as a community, and as a united nation. And the care and time once spent thinking about buying, or making, just the right gift has, in many cases, been replaced with gift certificates — that is, if we can remember the occasion in the first place. These pleasures are often lost in the blur of living life in the fast lane, gone because we fail to hit the pause button and put our lives back into perspective. In many cases, we’re becoming worker ants with tunnel vision.
The sobering fact is that there will come a point in time when we sit back, or more likely collapse in exhaustion, wondering what we’ve gained from this frenetic race called life. And in those moments of retrospection, will we really regret that missed promotion, the rejected proposal, or not being able to buy the bigger house? Or will we ponder our failed relationships — the feelings left unshared with someone we love, or the precious time lost with our children? Sadder yet, will we find ourselves living in a society where future generations accept these values as the norm?
Attention, Fellow Homo sapiens!
This is your wake-up call before it’s too late — the early warning signal to get a perspective on the things that matter.
Make time for yourself — if only just a few minutes — to reflect and regain some perspective — where you can redirect, realign, and realize a better, more rewarding life.
As authors, we find that we, too, are very much a part of this hyper-speed lifestyle that we’re all living. We’re no better than the next hardworking parent or individual trying to keep it all together. But, in our quieter moments, we do realize that there is a need to slow down…to put on the brakes and consider those values that are most important in life.
So take a moment to replenish your energies, re-establish your priorities, and re-introduce yourself to those things you once held close to your heart. There’s more to life than increasing its speed.
This is excerpted from BOOKSMART: Hundreds of real-world lessons for success and happiness By Frank Sonnenberg © 2016 Frank Sonnenberg. All rights reserved.
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